Breaded Popcorn Shrimp

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Brand Ocean Crown

UPC Code 011658852040

Data Source USDA

Nutrition Facts

Package Weight 4 oz/114 g

Serving Sizes 3 oz (85g)

Calories 200

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 60mg 20%

Sodium 420mg 18%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 0g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Breaded Popcorn Shrimp are 45% in carbs, 32% in fat, and 23% in protein.

carbs: 45%

fat: 32%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Breaded Popcorn Shrimp is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Breaded Popcorn Shrimp is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.