Chocolate Whole Milk
🍫
UPC Code
899503001559
Data Source
USDA
Package Weight
1 Quart
Serving Sizes
8 oz (249ml)
Calories
219
Total Fat
9g
12%
Saturated Fat
5g
25%
Cholesterol
30mg
10%
Sodium
179mg
8%
Total Carbohydrate
26.9g
10%
Dietary Fiber
1g
4%
Sugars
24.9g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 8 oz of Chocolate Whole Milk are
49% in carbs, 37% in fat, and 15% in protein.
carbs:
49%
fat:
37%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Whole Milk is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Whole Milk is estimated to be 82%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Milk, Pure Cane Sugar, Cocoa (Processed With Alkali), Dextrose, Cornstarch, Salt, Carrageenan, Natural Vanilla, Vitamin D3
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