Corn & Wheat Tortillas

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Brand Authentasty

UPC Code 707544010013

Data Source USDA

Nutrition Facts

Package Weight 14.46 oz/410 g

Serving Sizes 1 tortilla (41g)

tortilla

Calories 80

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 90mg 4%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tortilla of Corn & Wheat Tortillas are 79% in carbs, 11% in fat, and 10% in protein.

carbs: 79%

fat: 11%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Corn & Wheat Tortillas is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Corn & Wheat Tortillas is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Ground Yellow Corn Masa Flour (With A Trace Of Lime), Vital Wheat Gluten, Cultured Wheat Flour, Distilled Vinegar, Salt, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Conrstarch [Non-GMO], Monocalcium Phosphate), Guar Gum.