Saltie Public Food Database

Gnocchi Pasta, Spinach And Potato

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Brand Alessi
UPC Code 071072003336
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 1 cup (125g)
cup
Calories 210
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 560mg 24%
Total Carbohydrate 45g 16%
Dietary Fiber 1g 4%
Sugars 1g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Gnocchi Pasta, Spinach And Potato are 85% in carbs, 4% in fat, and 11% in protein.

carbs: 85%
fat: 4%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Gnocchi Pasta, Spinach And Potato is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gnocchi Pasta, Spinach And Potato is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rehydrated Potatoes, Wheat Flour, Potato Starch, Spinach, Rice Flour, Salt, Lactic Acid, Sorbic Acid (Preservative), Natural Flavor.

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