Italian-style Wedding Soup With Meatballs
🥩
UPC Code
041497053315
Data Source
USDA
Package Weight
32 oz/2 lbs/907 g
Serving Sizes
1 cup (245g)
Calories
140
Total Fat
7g
9%
Saturated Fat
2.5g
13%
Cholesterol
25mg
8%
Sodium
779mg
34%
Total Carbohydrate
11g
4%
Dietary Fiber
1g
4%
Sugars
1g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Italian-style Wedding Soup With Meatballs are
34% in carbs, 48% in fat, and 18% in protein.
carbs:
34%
fat:
48%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Italian-style Wedding Soup With Meatballs is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Italian-style Wedding Soup With Meatballs is estimated to be 90%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Meatballs (Pork, Beef, Eggs, Bread Crumbs [Unbleached Wheat Flour, Salt, Yeast], Water, Romano Cheese [Sheep's Milk, Rennet, Salt], Dehydrated Onions, Corn Syrup Solids, Salt, Natural Flavor, Sodium Phosphate, Parsley, Spice), Spinach, Pasta (Semolina, Egg White, Niacin, Ferrous Sulfate [Iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Chicken Meat (Chicken Breast, Water, Modified Food Starch, Salt, Sodium Phosphate), Chicken Base (Chicken, Salt, Rendered Chicken Fat, Dextrose, Sugar, Natural Flavoring, Roast Chicken Flavor [Rendered Chicken Fat, Flavor, Safflower Oil], Chicken Broth, Turmeric), Chicken Base (Salt, Corn Syrup Solids, Natural Flavor [Chicken Powder, Chicken Fat], Yeast Extract, Onion Powder, Garlic Powder, Autolyzed Yeast Extract, Natural Tocopherols), Modified Food Starch, Olive Oil, Garlic, Nisin Preparation And Spice.
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