Saltie Public Food Database

Italian-style Wedding Soup With Meatballs

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Brand Weis
UPC Code 041497053315
Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/907 g
Serving Sizes 1 cup (245g)
cup
Calories 140
Total Fat 7g 9%
Saturated Fat 2.5g 13%
Cholesterol 25mg 8%
Sodium 779mg 34%
Total Carbohydrate 11g 4%
Dietary Fiber 1g 4%
Sugars 1g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Italian-style Wedding Soup With Meatballs are 34% in carbs, 48% in fat, and 18% in protein.

carbs: 34%
fat: 48%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Italian-style Wedding Soup With Meatballs is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian-style Wedding Soup With Meatballs is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Meatballs (Pork, Beef, Eggs, Bread Crumbs [Unbleached Wheat Flour, Salt, Yeast], Water, Romano Cheese [Sheep's Milk, Rennet, Salt], Dehydrated Onions, Corn Syrup Solids, Salt, Natural Flavor, Sodium Phosphate, Parsley, Spice), Spinach, Pasta (Semolina, Egg White, Niacin, Ferrous Sulfate [Iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Chicken Meat (Chicken Breast, Water, Modified Food Starch, Salt, Sodium Phosphate), Chicken Base (Chicken, Salt, Rendered Chicken Fat, Dextrose, Sugar, Natural Flavoring, Roast Chicken Flavor [Rendered Chicken Fat, Flavor, Safflower Oil], Chicken Broth, Turmeric), Chicken Base (Salt, Corn Syrup Solids, Natural Flavor [Chicken Powder, Chicken Fat], Yeast Extract, Onion Powder, Garlic Powder, Autolyzed Yeast Extract, Natural Tocopherols), Modified Food Starch, Olive Oil, Garlic, Nisin Preparation And Spice.

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