Saltie Public Food Database

Pepperoncini

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Brand Cento
UPC Code 070796600302
Data Source USDA

Nutrition Facts

Package Weight 32 fl oz/946 mL
Serving Sizes 4 peppers (31g)
peppers
Calories 10
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 409mg 18%
Total Carbohydrate 2g 1%
Dietary Fiber 1g 4%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 peppers of Pepperoncini are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Pepperoncini is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pepperoncini is estimated to be 94%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pepperoncini, Water, Vinegar, Salt, Citric Acid, Fd&c Yellow # 5, Sodium Bisulfite To Preserve Color And Benzoate Of Soda As A Preservative.

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