Pepperoni Mini Pizza Bagels

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Brand Food Lion

UPC Code 035826080264

Data Source USDA

Nutrition Facts

Package Weight 14 oz/396 g

Serving Sizes 4 pieces (88g)

pieces

Calories 190

Total Fat 6g 8%

Saturated Fat 2.5g 13%

Cholesterol 15mg 5%

Sodium 420mg 18%

Total Carbohydrate 28g 10%

Dietary Fiber 3g 11%

Sugars 3g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Pepperoni Mini Pizza Bagels are 54% in carbs, 26% in fat, and 19% in protein.

carbs: 54%

fat: 26%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Pepperoni Mini Pizza Bagels is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pepperoni Mini Pizza Bagels is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (B1), Riboflavin (B2), Folic Acid, Water, Whole Wheat Flour, Contains Less Than 2% Of The Following: Sugar, Wheat Gluten, Yeast, Salt, Calcium Propionate (Preservative), Soybean Oil, Corn Syrup Solids, Maltodextrin, Soy Lecithin, Soy Protein Isolate, Corn Starch, Mono And Diglycerides, Cellulose Gum, Tomato Sauce: (Water, Tomato Paste, Spices (Sugar, Salt, Garlic, Black Pepper, Basil), Corn Starch), Mozzarella Cheese: (Pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes), Pepperoni: (Pork, Beef, Salt, Contains 2% Or Less Of Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite, Bha, Citric Acid, May Contain Less Than 2% Of Sodium Ascorbate), Oregano.