This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Diced Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Enriched Lasagna (Water, Enriched Durum Wheat Semolina [Ferrous Sulfate, Niacin, Calcium Sulfate, Thiamine Mononitrate, Riboflavin, Wheat Starch, Folic Acid]), Water, Beef, Tomato Paste, Low Moisture Part Skim Mozzarella Cheese (Milk, Cheese Culture, Enzymes, Salt), Dry Curd Cottage Cheese (Non-fat Milk, Cheese Culture, Enzymes), Onions, Sugar, Garlic Base (Garlic, Canola Oil, Water, Citric Acid), Modified Cornstarch, Salt, Enriched Wheat Flour (Wheat Flour, Benzoyl Peroxide, Amylase, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Beef Base (Roasted Beef Including Beef Juices, Salt, Flavor [Rosemary Extract, Onion Powder, Garlic Powder, Black Pepper], Potato Flour, Caramel Color, Corn Oil, Paprika), Spices.