Flatbread Pizza Crust

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Brand Food Lion

UPC Code 035826105516

Data Source USDA

Nutrition Facts

Package Weight 12.5 oz/354 g

Serving Sizes 0.333 crust (59g)

crust

Calories 180

Total Fat 3.5g 4%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 35mg 2%

Total Carbohydrate 32g 12%

Dietary Fiber 1g 4%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 crust of Flatbread Pizza Crust are 71% in carbs, 18% in fat, and 11% in protein.

carbs: 71%

fat: 18%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Flatbread Pizza Crust is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Flatbread Pizza Crust is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Soybean Oil, Contains Less Than 2% Of Each Of The Following: Dried Yeast, Extra Virgin Olive Oil, Sugar, Sunflower Oil, Calcium Propionate Preservative, Fumaric Acid, Canola Oil, Sorbic Acid Preservative, Cellulose Gum, Sea Salt, Maltodextrin, Mineral Oil, Potassium Sorbate Preservative, Soy Lecithin, Carrageenan, Natural Flavor.