Supreme Health Mix

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Brand American

UPC Code 799491276406

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1/3 cup (30g)

cup

Calories 123

Total Fat 3g 4%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 25mg 1%

Total Carbohydrate 15g 5%

Dietary Fiber 5g 18%

Sugars 9g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/3 cup of Supreme Health Mix are 49% in carbs, 22% in fat, and 29% in protein.

carbs: 49%

fat: 22%

protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Supreme Health Mix is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Supreme Health Mix is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Edamame Beans, Goji Berries(S02), Yogurt Raisins (Yogurt Coating [Sugar, Palm Kernel Oil, Non-fat Dry Milk, Sweet Whey (Milk), Nonfat Yogurt Powder (Cultured Whey, Nonfat Milk), Titanium Dioxide (Color), Soy Lecithin, Lactic Acid, Natural Flavors], Raisins, Yogurt Flavor (Soybean Oil), Cranberry (Sugar, Sunflower Oil, And Sulphur Dioxide).