Saltie Public Food Database

Chicken Meatballs

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UPC Code 036669228394
Data Source USDA

Nutrition Facts

Package Weight 680 g/1.5 lbs
Serving Sizes 6 meatballs (85g)
meatballs
Calories 160
Total Fat 6g 8%
Saturated Fat 1.5g 8%
Cholesterol 60mg 20%
Sodium 480mg 21%
Total Carbohydrate 8g 3%
Dietary Fiber 2g 7%
Sugars 3g
Protein 19g 38%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 meatballs of Chicken Meatballs are 20% in carbs, 33% in fat, and 47% in protein.

carbs: 20%
fat: 33%
protein: 47%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Meatballs is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Meatballs is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Thigh Meat, Water, Seasoning (Parmesan Cheese, Dextrose, Dehydrated Onion, Dehydrated Red And Green Bell Peppers, Spices, Spice Extractives, Garlic And Onion Powders, Parsley), Toasted Wheat Crumbs, Textured Soy Flour, Soy Protein Concentrate, Salt.

Also by Cooked Perfect

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