Solid White Chocolate
🍫
UPC Code
819893033626
Data Source
USDA
Package Weight
5 oz/140 g
Serving Size
28g
Calories
150
Total Fat
9g
12%
Saturated Fat
6g
30%
Cholesterol
5mg
2%
Sodium
20mg
1%
Total Carbohydrate
18g
7%
Dietary Fiber
0g
0%
Sugars
18g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Solid White Chocolate are
45% in carbs, 50% in fat, and 5% in protein.
carbs:
45%
fat:
50%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Solid White Chocolate is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Solid White Chocolate is estimated to be -4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Natural Vanilla Flavor), Artificial Color (Fractionated Coconut Oil, Red 40 Lake, Blue 2 Lake, Lecithin), Milk Chocolate (Sugar, Cocoa Butter, Milk, Chocolate Liquor, Nonfat Milk, Soy Lecithin, Vanillin), Artificial Color (Fractionated Coconut Oil, Yellow 5 Lake, Yellow 6 Lake, Lecithin).
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