Peppermint Bark Brownie Mix
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UPC Code
041220892228
Data Source
USDA
Package Weight
20.85 oz/591 g
Serving Size
33g
Calories
140
Total Fat
4g
5%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
85mg
4%
Total Carbohydrate
26g
9%
Dietary Fiber
1g
4%
Sugars
22g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 33 g of Peppermint Bark Brownie Mix are
70% in carbs, 24% in fat, and 5% in protein.
carbs:
70%
fat:
24%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Peppermint Bark Brownie Mix is 79%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peppermint Bark Brownie Mix is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Mix Packet: Sugar, Chocolate Powder (Chocolate Liquor, Cocoa Processed With Alkali), Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [An Emulsifier], Vanilla), Wheat Flour (Milled Wheat, Malted Barley Flour), Natural Flavors, Molasses Powder, Salt. Chocolate Packet: White Chocolate Chips (Sugar, Cocoa Butter, Whole Milk Powder, Skim Milk Powder, Butteroil, Soy Lecithin [An Emulsifier], Vanilla Extract). Peppermint Crunch Candy: Rice Syrup, Cane Sugar, Coconut Oil, Peppermint Oil, Red Beet Juice (For Color), Soy Lecithin (An Emulsifier).
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