Teriyaki Sesame Oven Baked Brown Rice Crackers
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UPC Code
075810000175
Data Source
USDA
Package Weight
3.6 oz/103 g
Serving Sizes
5 crackers (28g)
Calories
130
Total Fat
6g
8%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
17g
6%
Dietary Fiber
2g
7%
Sugars
1g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 crackers of Teriyaki Sesame Oven Baked Brown Rice Crackers are
51% in carbs, 40% in fat, and 9% in protein.
carbs:
51%
fat:
40%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Teriyaki Sesame Oven Baked Brown Rice Crackers is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Teriyaki Sesame Oven Baked Brown Rice Crackers is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Brown Sesame, Potato Starch, Brown Rice, Rice, Tamari Soy Sauce (Water, Soybeans, Salt), Sugar, Water, Dextrin, Salt, Ginger.
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