Saltie Public Food Database

Blackberry Bursts Fruit Snacks

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Brand Izze
UPC Code 836093010905
Data Source USDA

Nutrition Facts

Package Weight 414 g
Serving Sizes 1 pouch (23g)
pouch
Calories 70
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 16g 6%
Dietary Fiber 0g 0%
Sugars 10g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Blackberry Bursts Fruit Snacks are 88% in carbs, 12% in fat, and 0% in protein.

carbs: 88%
fat: 12%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Blackberry Bursts Fruit Snacks is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blackberry Bursts Fruit Snacks is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Pear Juice Concentrate, Organic Tapioca Syrup, Organic Tapioca Syrup Solids, Organic Cane Sugar, Water, Organic Sunflower Oil, Organic Blackberry Puree, Pectin, Contains 2% Or Less Of Citric Acid, Organic Natural Flavor, Organic Fruit And Vegetable Juice [Color], Sodium Citrate, Organic Carnauba Wax

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