Saltie Public Food Database

Cream Starter

🍽
Brand Swanson
UPC Code 051000213815
Data Source USDA

Nutrition Facts

Serving Size 240ml
ml
Calories 120
Total Fat 6g 8%
Saturated Fat 4g 20%
Cholesterol 19mg 6%
Sodium 600mg 26%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 4%
Sugars 2g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 240 ml of Cream Starter are 47% in carbs, 46% in fat, and 7% in protein.

carbs: 47%
fat: 46%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Cream Starter is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cream Starter is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Cream, Modified Food Starch, Contain Less Than 2% Of: Butter (Cream, Salt), Dehydrated Potatoes, Dehydrated Skim Milk, Salt, Sauterne Wine, Wheat Flour, Butterfat, Dehydrated Onions, Whey Protein Concentrate, Flavoring, Dehydrated Garlic, Dextrose, Spice, Distilled Vinegar, Nonfat Dry Milk.

Also by Swanson

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