Saltie Public Food Database

Milk Chocolate Double Dipped Peanuts

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Brand Brach's
UPC Code 011300397011
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Size 30g
g
Calories 160
Total Fat 10g 13%
Saturated Fat 4.5g 23%
Cholesterol 5mg 2%
Sodium 30mg 1%
Total Carbohydrate 16g 6%
Dietary Fiber 2g 7%
Sugars 13g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Milk Chocolate Double Dipped Peanuts are 39% in carbs, 54% in fat, and 7% in protein.

carbs: 39%
fat: 54%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Double Dipped Peanuts is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Double Dipped Peanuts is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate [Sugar, Unsweetened Chocolate, Cocoa Butter, Whole Milk Powder, Soy Lecithin (An Emulsifier), Vanillin (Artificial Flavor)), Roasted Peanuts (Peanuts, Cottonseed And/or Peanut Oil, Salt).

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