Protein Bar, Chocolate Peanut Butter
🥜
UPC Code
810390027101
Data Source
USDA
Package Weight
10.95 oz/310 g
Serving Sizes
1 bar (62g)
Calories
230
Total Fat
9g
12%
Saturated Fat
5g
25%
Cholesterol
5mg
2%
Sodium
200mg
9%
Total Carbohydrate
26g
9%
Dietary Fiber
10g
36%
Sugars
9g
Protein
20g
40%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Protein Bar, Chocolate Peanut Butter are
39% in carbs, 31% in fat, and 30% in protein.
carbs:
39%
fat:
31%
protein:
30%
Carbs to Weight Ratio
The carbs to weight ratio of Protein Bar, Chocolate Peanut Butter is 42%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Protein Bar, Chocolate Peanut Butter is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dairy Protein Blend (Whey Protein Isolate Milk Protein Isolate), Peanut Flavored Coating (Sugar, Fractionated Palm Kemel Oil, Partially Defatted Peanut Flour, Nonfat Milk , Peanut Oil, Soy Lecithin, Salt), Isomalto-oligosaccharides, Vegetable Glycerin, Soy Protein Isolate, Water, Peanuts, Chocolate Flavored Coating [Sugar, Palm Kemel Oil, Inulin, Milk, Cocoa (Processed With Alkali), Soy Lecithin, Natural Flavor], Natural Flavor, High Oleic Sunflower Oil (With Tocopherols To Protect Flavor), Cocoa (Processed With Alkali), Sugar, Fractionated Palm Kemel Oil, Partially Defatted Peanut Flour, Salt, Sunflower Lecithin, Soy Lecithin, Nonfat Milk, Stevia.
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