Protein Bar, Cinnamon Roll
🍽
UPC Code
810390027118
Data Source
USDA
Package Weight
11.1 oz/315 g
Serving Sizes
1 bar (63g)
Calories
250
Total Fat
9g
12%
Saturated Fat
3.5g
18%
Cholesterol
5mg
2%
Sodium
170mg
7%
Total Carbohydrate
26g
9%
Dietary Fiber
10g
36%
Sugars
8g
Protein
20g
40%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Protein Bar, Cinnamon Roll are
39% in carbs, 31% in fat, and 30% in protein.
carbs:
39%
fat:
31%
protein:
30%
Carbs to Weight Ratio
The carbs to weight ratio of Protein Bar, Cinnamon Roll is 41%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Protein Bar, Cinnamon Roll is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dairy Protein Blend [Whey Protein Isolate, Milk Protein Isolate, Whey Protein Crisp (Whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin)], Greek Yogurt Flavored Coating [Sugar, Fractionated Palm Kernel Oil, Nonfat Milk, Greek Yogurt Powder (Cultured Nonfat Milk), Lactic Acid, Soy Lecithin, Natural Flavor], Isomalto-oligosaccharides, Vegetable Glycerin, Soy Protein Isolate, Water, High Oleic Sunflower Oil (With Citric Acid To Protect Flavor), Chicory Root Fiber, Almonds, Natural Flavor, Cinnamon, Sunflower Lecithin, Salt, Soy Lecithin, Stevia.
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