Saltie Public Food Database

Parmesan Cheese Topping

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Brand Caputo
UPC Code 010096605102
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 1 tbsp (5g)
tbsp
Calories 20
Total Fat 1g 1%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 80mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Parmesan Cheese Topping are 0% in carbs, 53% in fat, and 47% in protein.

carbs: 0%
fat: 53%
protein: 47%

Carbs to Weight Ratio

The carbs to weight ratio of Parmesan Cheese Topping is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Parmesan Cheese Topping is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Parmesan Cheese Made From Pasteurized Part-skim Cow's Milk, Cheese Culture, Salt And Enzymes. Parmesan Flavored Topping Made From Water, Casein, Milk, Protein, Modified Food Starch, Partially Hydrogenated Soybean Oil, Whey, Salt, Disodium Phosphate, Trisodium Phosphate, Sodium Aluminum Phosphate, Sodium Citrate, Citric Acid, Lactic Acid, Calcium Propionate And Powdered Cellulose.

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