Organic Granola, Berry Cobbler

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Brand Cascadian Farm

UPC Code 021908437514

Data Source USDA

Nutrition Facts

Package Weight 13.5 oz/382 g

Serving Sizes 0.5 cup (47g)

cup

Calories 180

Total Fat 3g 4%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 70mg 3%

Total Carbohydrate 36g 13%

Dietary Fiber 3g 11%

Sugars 12g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Organic Granola, Berry Cobbler are 77% in carbs, 14% in fat, and 9% in protein.

carbs: 77%

fat: 14%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Granola, Berry Cobbler is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Granola, Berry Cobbler is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Oats*, Sugar*, Rice*, Tapioca Syrup*, Maltodextrin*, Sunflower Oil*, Cranberries*, Blueberries*, Molasses*, Sea Salt, Malted Barley Extract*, Natural Flavor. Vitamin E (Mixed Tocopherols) Added To Preserve Freshness.