Saltie Public Food Database

Marble Snack Rye Bread

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UPC Code 673316010577
Data Source USDA

Nutrition Facts

Package Weight 15 oz/425.1 g
Serving Sizes 0.5 oz (14g)
oz
Calories 35
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrate 7g 3%
Dietary Fiber 1g 4%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 oz of Marble Snack Rye Bread are 88% in carbs, 0% in fat, and 13% in protein.

carbs: 88%
fat: 0%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Marble Snack Rye Bread is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Marble Snack Rye Bread is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Unbromated Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour(Rye Flour, Wheat Gluten), Pumpernickel Flour(Rye Meal), Soybean Oil, Caramel Color(Contains Sulfites), Salt, Wheat Gluten, Yeast, Dough Conditioner (Wheat Flour, Dextrose, Mono & Diglycerides, Vegetable Oil, Enzymes, Ascorbic Acid).

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