Maine Lobster Maine Lobster Meat And Ricotta Wrapped In A Thin Dough

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Brand Rana

UPC Code 877448008772

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 cup (103g)

cup

Calories 250

Total Fat 9g 12%

Saturated Fat 5g 25%

Cholesterol 75mg 25%

Sodium 520mg 23%

Total Carbohydrate 35g 13%

Dietary Fiber 6g 21%

Sugars 8g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Maine Lobster Maine Lobster Meat And Ricotta Wrapped In A Thin Dough are 54% in carbs, 31% in fat, and 15% in protein.

carbs: 54%

fat: 31%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Maine Lobster Maine Lobster Meat And Ricotta Wrapped In A Thin Dough is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Maine Lobster Maine Lobster Meat And Ricotta Wrapped In A Thin Dough is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling Ricotta (Whey, Milk, Cream, Vinegar), Lobster Meat (Lobster, Salt), Whey, Heavy Cream (Cream, Milk, Unsalted Butter (Cream), Chicory Root Fiber, Bread Crumbs (Wheat Flour, Yeast, Salt), Vegetable Fiber, Corn Starch And Potato Fiber, 2% Or Less Of Lobster Base (Lobster Meat, Salt, Organic Raw Cane Sugar, Tomato Paste, Butter (Pasteurized Cream, Salt), Dried Whey, Tomato Powder Natural Flavor), Garlic, Salt, Natural Flavors, Spice, Lemon Zest). Pasta Durum Wheat Flour, Eggs, Water).