Sweet & Sour Flavored Salted Plum
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UPC Code
097832000049
Data Source
USDA
Package Weight
3.5 oz/100 g
Serving Sizes
1.17 oz (33.3g)
Calories
77
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
613mg
27%
Total Carbohydrate
17.9g
7%
Dietary Fiber
2.4g
9%
Sugars
15.4g
Protein
0.4g
1%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.17 oz of Sweet & Sour Flavored Salted Plum are
96% in carbs, 2% in fat, and 2% in protein.
carbs:
96%
fat:
2%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Sweet & Sour Flavored Salted Plum is 54%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sweet & Sour Flavored Salted Plum is estimated to be 44%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dried Plums, Punfied Water, Sugar, Lodized Salt, Artificial Flavors, Chili, Artificial Colors Fd&c Yellow #6, Fd&c Red #40 And Spices.
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