Saltie Public Food Database

Texas Toast, Parmesan

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UPC Code 076845250146
Data Source USDA

Nutrition Facts

Package Weight 11.25 oz/319 g
Serving Sizes 1 slice (40g)
slice
Calories 140
Total Fat 7g 9%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Texas Toast, Parmesan are 44% in carbs, 47% in fat, and 9% in protein.

carbs: 44%
fat: 47%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Texas Toast, Parmesan is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Texas Toast, Parmesan is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bread: Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Soybean Oil, Salt, Yeast, Wheat Gluten, Sugar, Soy Flour, Malted Barley Flour, Dextrose, Enzymes, Ascorbic Acid, Corn Meal Spread: Vegetable Oil Blend (Soybean, Palm And/or Extra Virgin Olive And/or Canola), Water, Garlic, Parmesan And Romano Cheese Made From Cow's Milk Blend (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Contains 2% Or Less Of: Onion Powder, Salt, Sweet Cream Buttermilk, Natural Flavor, Mono & Diglycerides, Spice, Soy Lecithin, Potassium Sorbate (To Protect Quality), Citric Acid, Lactic Acid, Vitamin A Palmitate, Beta Carotene (For Color).

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