Italian Style Garlic Mini Loaf, Garlic

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Brand Joseph Campione

UPC Code 076845250023

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 0.25 loaf (57g)

loaf

Calories 190

Total Fat 7g 9%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 290mg 13%

Total Carbohydrate 26g 9%

Dietary Fiber 1g 4%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 loaf of Italian Style Garlic Mini Loaf, Garlic are 56% in carbs, 34% in fat, and 11% in protein.

carbs: 56%

fat: 34%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Style Garlic Mini Loaf, Garlic is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Style Garlic Mini Loaf, Garlic is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bread: Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains Less Than 2% Of: Soybean Oil, Salt, Yeast, Sugar, Malted Barley Flour, Dextrose, Enzymes, Ascorbic Acid, Corn Meal. Spread: Vegetable Oil Blend (Soybean, Palm And/or Extra Virgin Olive And/or Canola), Water, Garlic, Sweet Cream Buttermilk, Contains Less Than 2% Of: Onion Powder, Salt, Mono- And Diglycerides, Natural Flavor, Spices, Soy Lecithin, Potassium Sorbate (To Protect Quality), Citric Acid, Lactic Acid, Vitamin A Palmitate, Beta Carotene (For Color).