Potato Chips, Sour Cream & Onion

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Brand Vitner's

UPC Code 078271020621

Data Source USDA

Nutrition Facts

Package Weight 241 g/8.5 oz

Serving Sizes 1 oz (28g)

Calories 150

Total Fat 10g 13%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 240mg 10%

Total Carbohydrate 14g 5%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Potato Chips, Sour Cream & Onion are 36% in carbs, 58% in fat, and 5% in protein.

carbs: 36%

fat: 58%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Potato Chips, Sour Cream & Onion is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Potato Chips, Sour Cream & Onion is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Vegetable Oil, (Corn, Sunflower, Cottonseed And/or Rice Oil). Nonfat Milk, Whey, Dextrose, Sour Cream Powder (Cream, Nonfat Milk Cultures), Salt, Onion, Partially Hydrogenated Soybean Oil, Dried Parsley, Monosodium Glutamate, Citric Acid, Artificial Flavor, Malic Acid.