Saltie Public Food Database

Milk Shake, Vanilla, Vanilla

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UPC Code 091037647009
Data Source USDA

Nutrition Facts

Package Weight 12 fl oz
Serving Size 236g
g
Calories 380
Total Fat 15g 19%
Saturated Fat 9g 45%
Cholesterol 59mg 20%
Sodium 160mg 7%
Total Carbohydrate 51.9g 19%
Dietary Fiber 0g 0%
Sugars 45.1g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 236 g of Milk Shake, Vanilla, Vanilla are 55% in carbs, 36% in fat, and 10% in protein.

carbs: 55%
fat: 36%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Shake, Vanilla, Vanilla is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Shake, Vanilla, Vanilla is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, Cane Sugar, Corn Syrup, Nonfat Dry Milk, Maltodextrin, Natural Vanilla Extract, Cellulose Gel, Mono And Diglycerides, Cellulose Gum, Guar Gum, Carrageenan, Polysorbate 80, Salt And Calcium Oxide.

Also by Cold Cow Ice Cream

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