Original Shells Pasta & Creamy Cheese Sauce
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UPC Code
021000774746
Data Source
USDA
Serving Sizes
4 oz (112g)
Calories
360
Total Fat
12g
15%
Saturated Fat
3.5g
17%
Cholesterol
20mg
7%
Sodium
880mg
38%
Total Carbohydrate
49.1g
18%
Dietary Fiber
2g
7%
Sugars
4g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Original Shells Pasta & Creamy Cheese Sauce are
55% in carbs, 30% in fat, and 15% in protein.
carbs:
55%
fat:
30%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Original Shells Pasta & Creamy Cheese Sauce is 44%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Original Shells Pasta & Creamy Cheese Sauce is estimated to be 34%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Macaroni Product (Wheat Flour, Niacin, Ferrous Sulfate [Iron], Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid); Cheese Sauce (Whey, Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes], Milk, Whey Protein Concentrate, Canola Oil, Sodium Phosphate, Milk Protein Concentrate, Contains Less Than 2% Of Salt, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Oleoresin Paprika [Color], Enzymes, Cheese Culture, Annatto Extract [Color], Milkfat, Natural Flavor).
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