Saltie Public Food Database

Nacho Cheese Sauce

🧀
Brand Chef-mate
UPC Code 050000969623
Data Source USDA

Nutrition Facts

Package Weight 3 kg
Serving Sizes 0.25 cup (62g)
cup
Calories 100
Total Fat 8g 10%
Saturated Fat 3g 15%
Cholesterol 10mg 3%
Sodium 440mg 19%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Nacho Cheese Sauce are 20% in carbs, 72% in fat, and 8% in protein.

carbs: 20%
fat: 72%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Nacho Cheese Sauce is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nacho Cheese Sauce is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Aged Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Soybean Oil, Tomato Puree (Water, Tomato Paste), Modified Cornstarch, Green Chiles (Green Chiles, Citric Acid), Jalapeno Peppers (Jalapeno Peppers, Salt, Acetic Acid), Less Than 2% Of Cornstarch, Sodium Phosphate, Salt, Datem, Mono- And Diglycerides, Yellow 5, Yellow 6.

Also by Chef-mate

Other Foods