Sicilian Split Pea Soup, Spaccarelli, Spaccarelli

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Brand Alessi

UPC Code 071072003763

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 0.333 cup (42g)

cup

Calories 120

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 739mg 32%

Total Carbohydrate 24g 9%

Dietary Fiber 5g 18%

Sugars 2g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 cup of Sicilian Split Pea Soup, Spaccarelli, Spaccarelli are 75% in carbs, 4% in fat, and 22% in protein.

carbs: 75%

fat: 4%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Sicilian Split Pea Soup, Spaccarelli, Spaccarelli is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sicilian Split Pea Soup, Spaccarelli, Spaccarelli is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dehydrated Green Peas, Pasta (Durum Wheat Semolina (Niacin, Folic Acid, Ferrous Sulphate, Riboflavin, Thiamine Mononitrate)), Dehydrated Vegetables (Carrots, Onion, Tomato), Salt, Maltodextrin (From Corn). Contains 2% Or Less Of: Spices, Smoked Torula Yeast, Autolzed Yeast Extract, Natural Flavor, Natural Smoke Flavor, Sunflower Oil, Canola Oil, Sugar, Celery Powder, Garlic, Disodium Inosinate, Disodium Guanylate.