Hamburger Buns
🍔
UPC Code
072220020052
Data Source
USDA
Package Weight
12 OZ/340 g
Serving Sizes
1 er (43g)
Calories
50
Total Fat
2g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
125mg
5%
Total Carbohydrate
17g
6%
Dietary Fiber
16g
57%
Sugars
0g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 er of Hamburger Buns are
62% in carbs, 16% in fat, and 22% in protein.
carbs:
62%
fat:
16%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Hamburger Buns is 40%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Hamburger Buns is estimated to be 42%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Bun Base (Modified Wheat Starch, Wheat Gluten, Inulin Or Chicory Vegetable Fiber, Oat Fiber, Wheat Protein Isolate), Water, Yeast, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Salt, Distilled Vinegar, Ascorbic Acid, Fully Hydrogenated Soybean Oil, Sorbic Acid (Mold Inhibitor), Calcium Propionate (Mold Inhibitor), Enzymes.
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