Caramel Apple Cups, Caramel Apple Flavor In A Chocolaty Cup

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Brand Palmer

UPC Code 041269591328

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Sizes 4 pieces (46g)

pieces

Calories 220

Total Fat 12g 15%

Saturated Fat 10g 50%

Cholesterol 5mg 2%

Sodium 55mg 2%

Total Carbohydrate 29g 11%

Dietary Fiber 1g 4%

Sugars 24g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Caramel Apple Cups, Caramel Apple Flavor In A Chocolaty Cup are 51% in carbs, 47% in fat, and 2% in protein.

carbs: 51%

fat: 47%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Caramel Apple Cups, Caramel Apple Flavor In A Chocolaty Cup is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramel Apple Cups, Caramel Apple Flavor In A Chocolaty Cup is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Hydrogenated Vegetable Oil (Palm Kernel And/or Palm). Corn Syrup, Milk, Invert Sugar, Cocoa (Processed With Alkali), Skim Milk, Whey, Butter, Lactose, Glyceryl Monostearate And Soy Lecithin (Emulsifiers), Natural And Artificial Flavors, Salt, Mono- And Diglycerides, Disodium Phosphate.