Santa Fe Salad With Avocado Ranch Dressing

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Brand Bashas'

UPC Code 782796025558

Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g

Serving Sizes 1 salad (226g)

salad

Calories 269

Total Fat 19g 24%

Saturated Fat 5g 25%

Cholesterol 25mg 8%

Sodium 511mg 22%

Total Carbohydrate 18g 7%

Dietary Fiber 5g 18%

Sugars 3g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 salad of Santa Fe Salad With Avocado Ranch Dressing are 26% in carbs, 61% in fat, and 13% in protein.

carbs: 26%

fat: 61%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Santa Fe Salad With Avocado Ranch Dressing is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Santa Fe Salad With Avocado Ranch Dressing is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Iceberg Lettuce Mix (Iceberg Lettuce, Romaine, Carrots, Red Cabbage), Avocado Ranch Dressing (Low Fat Buttermilk (Skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture) Canola Oil, Water, Avocado Pulp, Non Fat Sour Cream (Cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan Gum, Locust Bean Gum), Maltodextrin, Egg Yolk, Sugar, Salt, Distilled Vinegar, Cider Vinegar, Natural Flavors, Modified Corn Starch, Dried Onion, Xanthan Gum, Carrageenan Gum, Dried Garlic, Soy Sauce (Water, Wheat, Soybeans, Salt, Lactic Acid), Cultured Dextrose, Spice, Dried Green Onion, Lactic Acid, Yellow 5 & 6, Blue 1, Calcium Disodium Edta (Added To Protect Quality)), Black Beans, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto), Yellow Corn, Red Bell Peppers, Green Onion.