Classic Crab Cake
🍰
UPC Code
070328035008
Data Source
USDA
Package Weight
5 lbs/2.26 kg
Serving Sizes
1 tbsp (6g)
Calories
377
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
25mg
8%
Sodium
230mg
10%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tbsp of Classic Crab Cake are
59% in carbs, 22% in fat, and 20% in protein.
carbs:
59%
fat:
22%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Classic Crab Cake is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Classic Crab Cake is estimated to be 25%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Bread Crumbs (Bleached Wheat Flour, Dextrose, Salt, And Yeast), Whole Egg Solids, Salt, Spices (Including Red Pepper And Parsley), And Paprika.
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