Lentil Grain Sprouted Bread

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Brand One Degree Organic Foods

UPC Code 675625201004

Data Source USDA

Nutrition Facts

Package Weight 21 oz/600 g

Serving Sizes 1 slice (37g)

slice

Calories 70

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 100mg 4%

Total Carbohydrate 15g 5%

Dietary Fiber 2g 7%

Sugars 2g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Lentil Grain Sprouted Bread are 75% in carbs, 6% in fat, and 20% in protein.

carbs: 75%

fat: 6%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Lentil Grain Sprouted Bread is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lentil Grain Sprouted Bread is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Sprouted Whole Grain Wheat Flour, Water, Organic Whole Raisin Puree, Organic Wheat Protein, Organic Rolled Oats, Yeast, Organic Sprouted Lentil Flour, Unrefined Salt, Organic Camu Camu Powder.