Peppadew Dip

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Brand Whole Foods Market

UPC Code 036406304602

Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g/0.5 lbs

Serving Sizes 2 tbsp (28g)

tbsp

Calories 80

Total Fat 8g 10%

Saturated Fat 4.5g 23%

Cholesterol 25mg 8%

Sodium 90mg 4%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Peppadew Dip are 10% in carbs, 86% in fat, and 5% in protein.

carbs: 10%

fat: 86%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Peppadew Dip is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peppadew Dip is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream Cheese (Pasteurized, Cultured Milk & Cream, Salt, Stabilizers (Xanthan And / Or Carob Bean And / Or Guar Gums), Peppadew (Sweet Piquante Pepper, Water, Sugar, Vinegar, Ascorbic Acid, Salt, Spice, Calcium Chloride), Sour Cream (Cultured Milk, Cream, Skim Milk, Modified Corn Starch, Guar Gum, Carrageenan, Locust Bean Gum), Onion.