Liver Pudding

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Brand Neese's

UPC Code 070025444806

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs

Serving Sizes 2 oz (56g)

Calories 80

Total Fat 4g 5%

Saturated Fat 1g 5%

Cholesterol 50mg 17%

Sodium 290mg 13%

Total Carbohydrate 8g 3%

Dietary Fiber 2g 7%

Sugars 0g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Liver Pudding are 36% in carbs, 41% in fat, and 23% in protein.

carbs: 36%

fat: 41%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Liver Pudding is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Liver Pudding is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.