Saltie Public Food Database

Gelato, White Chocolate Raspberry Swirl

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Brand Prestige
UPC Code 02114002402
Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/1 PT/473 mL
Serving Sizes 0.5 cup (96g)
cup
Calories 190
Total Fat 9g 12%
Saturated Fat 7g 35%
Cholesterol 10mg 3%
Sodium 60mg 3%
Total Carbohydrate 25g 9%
Dietary Fiber 0g 0%
Sugars 21g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Gelato, White Chocolate Raspberry Swirl are 51% in carbs, 41% in fat, and 8% in protein.

carbs: 51%
fat: 41%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Gelato, White Chocolate Raspberry Swirl is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gelato, White Chocolate Raspberry Swirl is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Pure Cane Sugar, Coconut Oil, Fresh Cream, Glucose, Dextrose, Maltodextrin, Raspberries, Citric Acid, Mono- And Diglycerides, Guar Gum, Tara Gum, Carrageenan, Pectin, Cellulose Gum, Natural Flavors.

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