Gelato, White Chocolate Raspberry Swirl
🍫
UPC Code
02114002402
Data Source
USDA
Package Weight
16 fl oz/1 PT/473 mL
Serving Sizes
0.5 cup (96g)
Calories
190
Total Fat
9g
12%
Saturated Fat
7g
35%
Cholesterol
10mg
3%
Sodium
60mg
3%
Total Carbohydrate
25g
9%
Dietary Fiber
0g
0%
Sugars
21g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Gelato, White Chocolate Raspberry Swirl are
51% in carbs, 41% in fat, and 8% in protein.
carbs:
51%
fat:
41%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Gelato, White Chocolate Raspberry Swirl is 26%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gelato, White Chocolate Raspberry Swirl is estimated to be 60%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk, Pure Cane Sugar, Coconut Oil, Fresh Cream, Glucose, Dextrose, Maltodextrin, Raspberries, Citric Acid, Mono- And Diglycerides, Guar Gum, Tara Gum, Carrageenan, Pectin, Cellulose Gum, Natural Flavors.
Other Foods