Peanuts With Salt
🥜
UPC Code
850883002017
Data Source
USDA
Package Weight
16 oz/1 lbs/454 g
Serving Sizes
1 oz (28g)
Calories
166
Total Fat
12.4g
16%
Saturated Fat
3.1g
16%
Cholesterol
0mg
0%
Sodium
650mg
28%
Total Carbohydrate
6.4g
2%
Dietary Fiber
0.4g
1%
Sugars
0g
Protein
7.2g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Peanuts With Salt are
15% in carbs, 67% in fat, and 17% in protein.
carbs:
15%
fat:
67%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Peanuts With Salt is 23%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peanuts With Salt is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanuts, Vegetable Oil (May Contain One Or More Of The Following: Cotton Oil And/or Soybean Oil With Tbhq, Dimethylpolysiloxane), Iodized Salt.
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