Saltie Public Food Database

Mild Italian Pork Sausage

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UPC Code 011110221612
Data Source USDA

Nutrition Facts

Package Weight 19 oz/538 g
Serving Size 81g
g
Calories 250
Total Fat 20g 26%
Saturated Fat 7g 35%
Cholesterol 65mg 22%
Sodium 630mg 27%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 17g 34%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 81 g of Mild Italian Pork Sausage are 2% in carbs, 71% in fat, and 27% in protein.

carbs: 2%
fat: 71%
protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Mild Italian Pork Sausage is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mild Italian Pork Sausage is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Water, Less Than 2% Of The Following Salt. Sugar, Spices (Including Fennel & Black Pepper), Potassium Chloride, Granulated Garlic, Natural Flavors, Extractives Of Paprika.

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