Mild White Bean Chili Starter With Roasted Green Chile, Mild White Bean With Roasted Green Chile

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Brand Frontera

UPC Code 604183121936

Data Source USDA

Nutrition Facts

Package Weight 25 oz/709 g

Serving Sizes 1/4 cup (125g)

cup

Calories 35

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 480mg 21%

Total Carbohydrate 6g 2%

Dietary Fiber 1g 4%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Mild White Bean Chili Starter With Roasted Green Chile, Mild White Bean With Roasted Green Chile are 58% in carbs, 33% in fat, and 10% in protein.

carbs: 58%

fat: 33%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Mild White Bean Chili Starter With Roasted Green Chile, Mild White Bean With Roasted Green Chile is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mild White Bean Chili Starter With Roasted Green Chile, Mild White Bean With Roasted Green Chile is estimated to be 93%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked White Navy Beans (Filtered Water, White Navy Beans), Filtered Water, Onions, Diced Tomatoes (Tomatoes, Tomato Juice), Roasted Hatch Valley Green Chiles, Green Bell Peppers, Fire-roasted Tomatoes, Contains Less Than 2% Of: White Corn Masa Flour, Roasted Garlic, Fire-roasted Jalapeno Peppers, Cilantro, Salt, Expeller Pressed Canola Oil, Lime Juice Concentrate, Cumin, Lactic Acid.