Garlic Flavor Crispy Ramen Snack
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UPC Code
074410700812
Data Source
USDA
Package Weight
2.47 oz/70 g
Serving Size
35g
Calories
170
Total Fat
8g
10%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
270mg
12%
Total Carbohydrate
23g
8%
Dietary Fiber
1g
4%
Sugars
0g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 35 g of Garlic Flavor Crispy Ramen Snack are
52% in carbs, 41% in fat, and 7% in protein.
carbs:
52%
fat:
41%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Garlic Flavor Crispy Ramen Snack is 66%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Garlic Flavor Crispy Ramen Snack is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Vegetable Oil(Palm Oil, Tocopherols), Tapioca Starch,salt, Monosodium Glutamate,sugar,garlic Extract(Garlic Extract,sugar), Seasonings(Hydrolyzed Protein [Soybean,wheat, Corn],maltodextrin, Yeast Extract,salt,rice Vinegar,glucose,palm Oil,onion Extract,disodium Inosinate, Disodium Guanylate,monosodium Glutamate,sodium Citrate,sorbitol, Dipotassium Phosphate,silicon Dioxide),onion Extract,hydrolyzed Soybean Protein,disodium Inosinate, Disodium Guanylate.
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