Feta, Sundried Tomato & Olive Mix

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Brand Divina

UPC Code 631723140515

Data Source USDA

Nutrition Facts

Package Weight 4.9 oz/140 g

Serving Sizes 1/4 cup (40g)

cup

Calories 80

Total Fat 7g 9%

Saturated Fat 2g 10%

Cholesterol 5mg 2%

Sodium 480mg 21%

Total Carbohydrate 2g 1%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Feta, Sundried Tomato & Olive Mix are 10% in carbs, 80% in fat, and 10% in protein.

carbs: 10%

fat: 80%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Feta, Sundried Tomato & Olive Mix is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Feta, Sundried Tomato & Olive Mix is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pitted Green Olives, Sundried Tomatoes, Feta Cheese (Sheep And Goat Milk, Salt, Calcium Chloride, Microbial Rennet, Starter Culture), Sunflower Oil, Extra Virgin Olive Oil, Garlic, Basil, Sea Salt, Citric Acid (Acidity Regulator), Lactic Acid (Acidity Regulator), Acetic Acid (Acidity Regulator), Ascorbic Acid (Antioxidant).