Vegetarian Baked Beans

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Brand Margaret Holmes

UPC Code 041443903220

Data Source USDA

Nutrition Facts

Package Weight 2.78 kg

Serving Sizes 0.5 cup (130g)

cup

Calories 170

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 420mg 18%

Total Carbohydrate 34.1g 12%

Dietary Fiber 9g 32%

Sugars 10g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Vegetarian Baked Beans are 77% in carbs, 5% in fat, and 18% in protein.

carbs: 77%

fat: 5%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Vegetarian Baked Beans is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegetarian Baked Beans is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Prepared White Beans, Water, Brown Sugar, Tomato Paste, Sugar, Less Than 2% Of Partially Hydrogenated Soybean Oil, Dried Onion, Food Starch-modified, Salt, Garlic Powder, Spices, Vinegar, Hickory Smoke Flavor.