Golden Sandwich Cookies
🥪
UPC Code
032251169168
Data Source
USDA
Package Weight
14.3 oz/405 g
Serving Sizes
3 cookies (37g)
Calories
170
Total Fat
6g
8%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
85mg
4%
Total Carbohydrate
27g
10%
Dietary Fiber
0g
0%
Sugars
14g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 cookies of Golden Sandwich Cookies are
64% in carbs, 32% in fat, and 5% in protein.
carbs:
64%
fat:
32%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Golden Sandwich Cookies is 73%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Golden Sandwich Cookies is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Sugar, Vegetable Shortening, (Soybean Oil, Mono-& Diglycerides, Tbhq Preservative, Citric Acid Preservative), Dextrose, Water, Nonfat Milk, Vegetable Shortening (Canola And Palm & Palm Kernel Oils), Contains Less Than 2% Of Each Of The Following: High Fructose Corn Syrup, Corn Starch, Salt, Baking Soda, Soy Lecithin, Propylene Glycol, Ammonium Bicarbonate, Monocalcium Phosphate, Ethyl Alcohol, Natural And Artificial Flavors, Corn Syrup, Caramel Color With Sulfites.
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