Authentic Handmade Assorted Baklava, Assorted
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UPC Code
861579000316
Data Source
USDA
Package Weight
7.05 oz/200 g
Serving Sizes
2.35 oz (66g)
Calories
340
Total Fat
21g
27%
Saturated Fat
8g
40%
Cholesterol
5mg
2%
Sodium
93mg
4%
Total Carbohydrate
35g
13%
Dietary Fiber
1g
4%
Sugars
16.5g
Protein
3.5g
7%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2.35 oz of Authentic Handmade Assorted Baklava, Assorted are
41% in carbs, 55% in fat, and 4% in protein.
carbs:
41%
fat:
55%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Authentic Handmade Assorted Baklava, Assorted is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Authentic Handmade Assorted Baklava, Assorted is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Sugar, Palm Oil, Cashews, Pistachios, Cornstarch, Butterfat, Citric Acid, Salt.
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