Stroganoff Skillet Dinner

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Brand Se Grocers

UPC Code 038259122068

Data Source USDA

Nutrition Facts

Package Weight 5.6 oz/158 g

Serving Sizes 1/2 cup (32g)

cup

Calories 110

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 509mg 22%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 3g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Stroganoff Skillet Dinner are 81% in carbs, 4% in fat, and 15% in protein.

carbs: 81%

fat: 4%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Stroganoff Skillet Dinner is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Stroganoff Skillet Dinner is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Pasta [Wheat Flour, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate, Riboflavin, Folic Acid], Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whey, Salt, Corn Starch, Onion*, Tomato*, Natural Flavors, Garlic*, Autolyzed Yeast Extract, Sugar, Sour Cream (Cultured Cream, Nonfat Milk), Titanium Dioxide (Color), Hydrolyzed Corn Protein, Disodium Inosinate, And Disodium Guanylate, Spices, Soybean Oil, Mono And Diglycerides, Caramel (Color).