Keebler Town House Flatbread Crisps Roasted Garlic 9.5oz

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Brand Kellogg Company Us

UPC Code 00030100599548

Data Source USDA

Nutrition Facts

Serving Sizes 8 crackers (15g)

crackers

Calories 67

Total Fat 2.1g 3%

Saturated Fat 0.3g 1%

Cholesterol 0mg 0%

Sodium 122mg 5%

Total Carbohydrate 11g 4%

Dietary Fiber 0.5g 2%

Sugars 0.9g

Protein 1.2g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 crackers of Keebler Town House Flatbread Crisps Roasted Garlic 9.5oz are 65% in carbs, 28% in fat, and 7% in protein.

carbs: 65%

fat: 28%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Keebler Town House Flatbread Crisps Roasted Garlic 9.5oz is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Keebler Town House Flatbread Crisps Roasted Garlic 9.5oz is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Soybean Oil With Tbhq For Freshness, Rice Flour, Whole Wheat Flour, Sugar, Contains 2% Or Less Of Salt, Garlic Powder, Yeast, Spice, Brown Sugar (Sugar, Molasses), Whey, Onion Powder, Yeast Extract, Natural Flavor, Maltodextrin, Citric Acid, Butter (Cream, Salt), Annatto Extract Color, Turmeric Oleoresin Color, Bht For Freshness, Niacinamide, Iron (Ferrous Sulfate), Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Soy Lecithin.