Saltie Public Food Database

Pozole, Pork And Hominy Soup

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Brand Juanita's
UPC Code 070132007000
Data Source USDA

Nutrition Facts

Package Weight 25 oz/709 g
Serving Sizes 1 cup (245g)
cup
Calories 331
Total Fat 25g 32%
Saturated Fat 10g 50%
Cholesterol 66mg 22%
Sodium 960mg 42%
Total Carbohydrate 13g 5%
Dietary Fiber 7.1g 25%
Sugars 1g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Pozole, Pork And Hominy Soup are 15% in carbs, 67% in fat, and 18% in protein.

carbs: 15%
fat: 67%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Pozole, Pork And Hominy Soup is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pozole, Pork And Hominy Soup is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Hominy, Pork, Pork Broth (Pork, Pork Fat, Natural Flavors, Spice), Chile Pepper, Salt, Pork Bouillon (Salt, Hydroylzed Corn Gluten And Soy Protein, Sugar, Corn Starch, Pork Broth, Autolyzed Yeast Extract, Bacon Fat And Bacon (Cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite, Smoke Flavoring), Spice, Natural Flavorings), Onion, Garlic.

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